Do You Binge ? Binge Eating Disorder (BED)

Binge eating disorder (BED) is a severe, life-threatening, and treatable eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and not regularly using unhealthy compensatory measures (e.g., […]
How Much Sodium Do You Consume?

Most of the sodium we consume each day is “hidden” in packaged and restaurant foods – even foods that don’t taste particularly salty. We encourage you to look out for those hidden sources of salt, especially in packaged and restaurant foods. Salt, such as regular table salt, is made up of two elements, sodium and […]
Ramadan Mubarak From South Catering !!

The Companions of the Prophet (pbuh) used to prepare for Ramadan six months in advance. So, if we really want to make the best of this Ramadan, then we need to prepare for it now! As we know, fasting is more than just abstaining from food but from indecent speech and lustful desires as well. […]
South Catering Pledged To Unite For Climate Change Project

South Catering pledged – to unite for climate change project under the make my island platform – to support the UNDP Maldives and its implementing partners
How To Choose Your Wedding Photographer

Choosing a wedding photographer might sound simple, but it can make or break your wedding. It should be listed among the important decisions regarding your wedding. The photographer will be there for every moment of your big day, and will be in charge of making sure that you will be able to look back at […]
This Is How Much Protein You Really Need To Eat In A Day

Daily Protein Intake Isn’t Necessarily The Same For Everyone – Here’s How To Determine How Much You Should Be Aiming For. Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram (0.36 grams per […]
Anniversary Celebration of South Catering and appreciation ceremony of South Employees.

Anniversary Celebration of South Catering and appreciation ceremony of South Employees. \t\t \t\t Sponsored by: Indian Premier League App